I interviewed the school nurse, Cara she has been a school nurse for about twenty years. The school district has three nurses. They used to rotate between the primary, intermediate, junior high and the high school. They are now station at the school that they work at full time.
One of the insights that I gain from interviewing Cara, was that she stated that she see children that are obese more now than when she started working twenty years ago. She stated that with more state education guidelines that is required; there is a reduction in Physical Education. Another interesting fact that I learned was that she see more children with high blood pressure and that are diabetics. Several years ago the majority of those health issues were seen in adults and not as much in children.
Cara spoke about the local churches from the community that gives the children food to take home on the weekends. She was concern that the majority of the food was unhealthy for the children to consume. I can understand why she would be concern being a nurse, the children need to snack on healthy snacks. The community is concern that the children have food for the weekend. They were concern that the children were not getting enough food over the weekend. I can understand that also. I have a daycare, we had some children that mom had to work on Sunday’s so we agree to watch the children if they could to church with us. The mom was excited and stated that they could go with us. She drops them off in the morning they had breakfast before we left the house. When we arrive to church after Sunday school they had a healthy snack which consists of a fruit, juice and a bagel. After we left church we went out to lunch. One Sunday I remember seeing one of the children putting a burger in his pocket. He stated that he was going to save it for later on. I told him he could eat that one and that we would buy him another one to take home for later. He was so excited and you should have seen the look on his face as he enjoyed that burger.
One of the strategy that I would used, would be to inform the local churches that are preparing the food bags for the weekend to place more healthy snacks in the bags, along with the new nutritional guidelines in the bags. Many parents may not know that the food pyramid is not being used that it is now a plate. Children may be able to see this every week and can learn from it even if their parents do not have a chance to educate them about it.
I feel that every opportunity that we get to discuss childhood obesity with the professional that we work with, we should. I was speaking with some of the staff that I work with. I shared with them in serving the children, we might want to use more family style. This will give the child an opportunity to decide what they want to try and eat. We should encourage the children to try and eat more fruits and vegetable. In doing this it may not be as much waste with the food. We need to also may the food more colorful when serving it to children.
Cara also stated that when it comes to childhood obesity she felt that it all comes together and it end with the health professionals. They should encourage, teach and reach the children in how to eat properly. The school participate in a grant funded program called CATCH, this program allow the head cook to purchase fresh fruits and vegetables for the students to eat daily.
She stated that children are getting easy stuff to eat, such as microwave dinners; parents are too busy to cook and prepare a home cook meal.
The effective that I would like to make in my community, setting would be able to promote a childhood obesity awareness week. In this week I would place an ad in the local paper, have a family fun Bar B Que. I will be cooking all healthy foods, had out flyers with information about the food plate, have pictures of what is healthy and what is not. There will be a day that I would have the parents to share their most healthy food dish in pot luck. We can have the parents to share healthy recipes and have then combined in a cookbook. There will be physical activity games for children to do and when prizes. The prizes will consist of gym shoes, T-shirts, socks, and sweats shirts. These will clothes that the children and exercise and play freely in.